Amount Per 1 Serving
Calories	500.71 Kcal (2096 kJ)
Calories from fat	206.89 Kcal
		% Daily Value*
Total Fat	22.99g	35%
Cholesterol	105.44mg	35%
Sodium	1568.39mg	65%
Potassium	675.95mg	14%
Total Carbs	37.44g	12%
Sugars	8.79g	35%
Dietary Fiber	2.27g	9%
Protein	35.78g	72%
Vitamin C	4.1mg	7%
Iron	5.3mg	30%
Calcium	54.9mg	5%

Amount Per 100 g
Calories	148.45 Kcal (622 kJ)
Calories from fat	61.34 Kcal
		% Daily Value*
Total Fat	6.82g	35%
Cholesterol	31.26mg	35%
Sodium	465mg	65%
Potassium	200.41mg	14%
Total Carbs	11.1g	12%
Sugars	2.61g	35%
Dietary Fiber	0.67g	9%
Protein	10.61g	72%
Vitamin C	1.2mg	7%
Iron	1.6mg	30%
Calcium	16.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.5

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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