Directions:
- Combine fennel seeds, cumin seeds, caraway seeds, cracked wheat, butter or margarine, molasses or barley malt, and orange zest in 1 1/3 cup of boiling water. Soak for 1 hour. (This pre-soaks the cracked wheat and pre-releases the other flavors.)
- Add seed mixture along with baking soda, whole wheat or rye flour, high-gluten bread flour, dry yeast, gluten, and buttermilk powder into the pan of a bread machine in the order suggested by the manufacturer. Select the cycle for White Bread and the Light Crust setting. Start.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1854.46 Kcal (7764 kJ) | ||
| Calories from fat | 336.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.39g | 58% | |
|---|---|---|---|
| Cholesterol | 73.75mg | 25% | |
| Sodium | 471.06mg | 20% | |
| Potassium | 2555.62mg | 54% | |
| Total Carbs | 334.43g | 111% | |
| Sugars | 41.77g | 167% | |
| Dietary Fiber | 55.53g | 222% | |
| Protein | 64.43g | 129% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 23mg | 128% | |
| Calcium | 369.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 210.54 Kcal (881 kJ) | ||
| Calories from fat | 38.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 58% | |
|---|---|---|---|
| Cholesterol | 8.37mg | 25% | |
| Sodium | 53.48mg | 20% | |
| Potassium | 290.14mg | 54% | |
| Total Carbs | 37.97g | 111% | |
| Sugars | 4.74g | 167% | |
| Dietary Fiber | 6.3g | 222% | |
| Protein | 7.31g | 129% | |
| Vitamin C | 1mg | 15% | |
| Iron | 2.6mg | 128% | |
| Calcium | 41.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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