Directions:
- Drain all the fruits. Mix all ingredients. Cool in refrigerator for 1 hour. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.4 Kcal (1509 kJ) | ||
| Calories from fat | 79.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 33.79mg | 11% | |
| Sodium | 457.18mg | 19% | |
| Potassium | 542.72mg | 12% | |
| Total Carbs | 55.22g | 18% | |
| Sugars | 54.05g | 216% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 39.9mg | 66% | |
| Iron | 0.9mg | 5% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 131.64 Kcal (551 kJ) | ||
| Calories from fat | 29.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 14% | |
|---|---|---|---|
| Cholesterol | 12.34mg | 11% | |
| Sodium | 166.99mg | 19% | |
| Potassium | 198.23mg | 12% | |
| Total Carbs | 20.17g | 18% | |
| Sugars | 19.74g | 216% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 4.76g | 26% | |
| Vitamin C | 14.6mg | 66% | |
| Iron | 0.3mg | 5% | |
| Calcium | 41.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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