Directions:
- Combine rice with broth, and bring to a boil. Reduce heat to low, and cook, covered, for 40 minutes, or until liquid is absorbed. Remove from heat, and set aside.
- Heat oil in a large saucepan for 1 minute over medium-high heat. Add shallot, scallions and chilies, and cook for 3 minutes.
- Add black-eyed peas and rice, and reduce heat to low. Add lime juice, cilantro, and marjoram. Cover, and cook mixture for 10 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.13 Kcal (679 kJ) | ||
| Calories from fat | 25.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 401.33mg | 17% | |
| Potassium | 265.74mg | 6% | |
| Total Carbs | 30.9g | 10% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.28 Kcal (491 kJ) | ||
| Calories from fat | 18.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 4% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 290.3mg | 17% | |
| Potassium | 192.22mg | 6% | |
| Total Carbs | 22.35g | 10% | |
| Sugars | 2.58g | 14% | |
| Dietary Fiber | 1.99g | 11% | |
| Protein | 3.03g | 8% | |
| Vitamin C | 5mg | 11% | |
| Iron | 1mg | 8% | |
| Calcium | 23.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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