Directions:
- Grate cauliflower florets or pulse in a food processor until it resembles rice.
- Place grated cauliflower and water in a microwave-safe covered dish.
- Cook cauliflower in microwave on high until tender, about 7 minutes.
- Stir lime zest, lime juice, cilantro, and butter into cooked cauliflower until well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.14 Kcal (390 kJ) | ||
| Calories from fat | 51.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 46.21mg | 2% | |
| Potassium | 468.74mg | 10% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 76mg | 127% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 52.76 Kcal (221 kJ) | ||
| Calories from fat | 29.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 9% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 5% | |
| Sodium | 26.17mg | 2% | |
| Potassium | 265.5mg | 10% | |
| Total Carbs | 5.25g | 3% | |
| Sugars | 1.87g | 13% | |
| Dietary Fiber | 1.98g | 14% | |
| Protein | 1.82g | 6% | |
| Vitamin C | 43mg | 127% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cauliflower Curry
Butter or 3 tbsp ghee or 3 tbsp olive oil and 14 more.. -
Cauliflower and Bacon Soup
Butter, Leek, chopped, Bacon, rind removed, chopped and 7 more.. -
Cream of Cauliflower Soup
Head cauliflower, Water, Salt, Lemon juice and 7 more.. -
Paprika-Buttered Cauliflower
Heads , cauliflowers, Water, Salt and 3 more.. -
Whalin's Low-Fat Asian Salad
Purple cabbage, finely sliced and 23 more.. -
Roasted Sweet Corn Chowder (Guy Fieri)
Heavy cream, Chipotle paste and 12 more.. -
Cream of Zucchini Soup (Crema De Calabacitas)
Zucchini (1-lb.), Water, Salt, Cilantro leaves, Butter and 5 more.. -
Cheesy Cauliflower Couscous
Cauliflower florets, Shredded cheddar cheese and 3 more.. -
Cauliflower Cream
Cauliflower, cut into small florets and 4 more.. -
Cauliflower Au Gratin
Cauliflower, Lemon juice ***** see note and 4 more.. -
Local Clams with Herb Butter
Unsalted butter, softened and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
