Lima Bean Soup (Core) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb dried lima beans
1 lb lean turkey ham
2 1/2 quarts water
5 celery ribs, cut into chunks
1 garlic clove
5 medium carrots, cut into chunks
2 tsp salt
1/2 tsp pepper
1 pinch paprika
1 (14 1/2 oz) can stewed tomatoes
1 cup cols water

Directions:

Follow the quick soak method on package of dried beans.
Add ham and 2/12 qt of water and bring to a boil. Reduce heat, cover and simmer for 1 1/2 hours.
Add celery and carrots. Cover and simmer for 1 hr or until beans are tender.
Add remaining ingredients and simmer for 10 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.37 Kcal (680 kJ)
Calories from fat	14.64 Kcal
		% Daily Value*
Total Fat	1.63g	3%
Cholesterol	21.7mg	7%
Sodium	713.9mg	30%
Potassium	687.09mg	15%
Total Carbs	24.5g	8%
Sugars	4.22g	17%
Dietary Fiber	7.96g	32%
Protein	13.77g	28%
Vitamin C	2.2mg	4%
Vitamin A	0.2mg	7%
Iron	2.3mg	13%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	57.66 Kcal (241 kJ)
Calories from fat	5.2 Kcal
		% Daily Value*
Total Fat	0.58g	3%
Cholesterol	7.71mg	7%
Sodium	253.5mg	30%
Potassium	243.98mg	15%
Total Carbs	8.7g	8%
Sugars	1.5g	17%
Dietary Fiber	2.83g	32%
Protein	4.89g	28%
Vitamin C	0.8mg	4%
Vitamin A	0.1mg	7%
Iron	0.8mg	13%
Calcium	22.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlicky Lima Bean Spread

Fresh lima beans, Fresh parsley leaves, Water and 6 more..
Fabulous Taco Salad

Extra-lean ground turkey, Onion, finely chopped, Olive oil and 8 more..
Pickled Carrot Salad

Carrot , julienned, Vegetable oil, Vinegar, Water, Sugar and 5 more..
Pickled Carrot Salad

Carrots , julienned, Vegetable oil, White vinegar, Water and 6 more..
Spicy Pork Ribs

Garlic cloves, crushed, Fresh red chilies, Sea salt and 8 more..
Polenta

Water, Milk, Garlic, minced, Bay leaf, Salt and 4 more..
Roasted Yellow Squash

Water, Olive oil, Garlic clove, crushed and 4 more..
World's Best Polenta

Water, Whole milk, Garlic cloves (minced fine or pressed ) and 6 more..
Savory Ham-and-Swiss Breakfast Pie

Water, Whipping cream, Garlic cloves, pressed, Butter and 9 more..
Garlic Fennel Bisque

Water, Half-and-half cream and 6 more..