Directions:
- Mix soups, grilled chilles and Mrs. Dash in pot over medium heat. Mix well.
- Tear torillas into quarter pieces.
- In a 9x13 dish layer tortillas, soup and chesse.
- Bake in oven at 300 degrees for 20 minutes.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.67 Kcal (1146 kJ) | ||
| Calories from fat | 161.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 505.07mg | 21% | |
| Potassium | 149.03mg | 3% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 15.56g | 31% | |
| Vitamin C | 34.4mg | 57% | |
| Iron | 1mg | 6% | |
| Calcium | 397.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 246.8 Kcal (1033 kJ) | ||
| Calories from fat | 145.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 28% | |
|---|---|---|---|
| Cholesterol | 49.08mg | 18% | |
| Sodium | 455.48mg | 21% | |
| Potassium | 134.4mg | 3% | |
| Total Carbs | 12.82g | 5% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.62g | 7% | |
| Protein | 14.03g | 31% | |
| Vitamin C | 31.1mg | 57% | |
| Iron | 0.9mg | 6% | |
| Calcium | 358.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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