Directions:
- Preheat oven to 400 degrees.
- Coat 7 x11 inch baking dish with cooking spray.
- Squeeze thawed spinach to remove water.
- Combine spinach, ricotta, mozzarella, oregano, onion powder, salt and pepper in a large bowl; mix well.
- Spoon 1/4 of spinach mixture onto center of each tortilla.
- Roll up tortillas, fold in ends and place side-by-side in prepared baking dish.
- Spoon salsa over tortillas and sprinkle each with 1 tablespoon of Mexican cheese.
- Cover with foil and bake 20 minutes.
- Uncover and bake until top is golden brown (approx. 10 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.62 Kcal (1585 kJ) | ||
| Calories from fat | 157.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 27% | |
|---|---|---|---|
| Cholesterol | 56.22mg | 19% | |
| Sodium | 805.34mg | 34% | |
| Potassium | 554.99mg | 12% | |
| Total Carbs | 30.18g | 10% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 27g | 54% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.5mg | 14% | |
| Calcium | 721.3mg | 72% | |
| Amount Per 100 g | |||
| Calories | 135.58 Kcal (568 kJ) | ||
| Calories from fat | 56.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 27% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 19% | |
| Sodium | 288.39mg | 34% | |
| Potassium | 198.74mg | 12% | |
| Total Carbs | 10.81g | 10% | |
| Sugars | 0.87g | 10% | |
| Dietary Fiber | 1.42g | 16% | |
| Protein | 9.67g | 54% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 0.9mg | 14% | |
| Calcium | 258.3mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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