Directions:
- PLACE INGREDIENTS IN A BLENDER AND BLITZ UNTIL SMOOTH
- POUR MIXTURE INTO TALL COCKTAIL GLASSES AND SERVED WITH A PINEAPPLE WEDGE.
- ENJOY :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.68 Kcal (878 kJ) | ||
| Calories from fat | 136.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 23% | |
|---|---|---|---|
| Sodium | 20.42mg | 1% | |
| Potassium | 401.53mg | 9% | |
| Total Carbs | 20.43g | 7% | |
| Sugars | 11.66g | 47% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.1 Kcal (222 kJ) | ||
| Calories from fat | 34.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 23% | |
|---|---|---|---|
| Sodium | 5.17mg | 1% | |
| Potassium | 101.69mg | 9% | |
| Total Carbs | 5.17g | 7% | |
| Sugars | 2.95g | 47% | |
| Dietary Fiber | 0.82g | 13% | |
| Protein | 0.52g | 4% | |
| Vitamin C | 2.3mg | 15% | |
| Iron | 0.3mg | 7% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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