Banana Boat Recipe

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Banana Boat
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Ingredients
6
Count
Nutrition
313
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2 oz midori melon liqueur
  • 1 oz banana liqueur
  • 1 banana , sliced lengthwise

Directions:

  1. In a 12 Oz glass, place banana and ice.
  2. Combine the other ingredients in another glass and pour over the ice.
  3. Garnish with pineapple slice and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.1 Kcal (1311 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.45mg 0%
Potassium 703.67mg 15%
Total Carbs 70.43g 23%
Sugars 50.91g 204%
Dietary Fiber 5.81g 23%
Protein 3.45g 7%
Vitamin C 31mg 52%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 83.99 Kcal (352 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.92mg 0%
Potassium 188.75mg 15%
Total Carbs 18.89g 23%
Sugars 13.66g 204%
Dietary Fiber 1.56g 23%
Protein 0.92g 7%
Vitamin C 8.3mg 52%
Calcium 11.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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