Monkey Lunch Recipe

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Monkey Lunch
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Ingredients
3
Count
Nutrition
53
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Add all ingredients and blend in blender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.57 Kcal (220 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.59mg 0%
Potassium 211.22mg 4%
Total Carbs 13.57g 5%
Sugars 7.08g 28%
Dietary Fiber 1.77g 7%
Protein 0.59g 1%
Vitamin C 5.3mg 9%
Calcium 3mg 0%
Amount Per 100 g
Calories 71.84 Kcal (301 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.81mg 0%
Potassium 288.65mg 4%
Total Carbs 18.54g 5%
Sugars 9.68g 28%
Dietary Fiber 2.42g 7%
Protein 0.81g 1%
Vitamin C 7.3mg 9%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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