Amount Per 1 Serving | |||
Calories | 234 Kcal (980 kJ) | ||
Calories from fat | 122.1 Kcal | ||
% Daily Value* | |||
Total Fat | 13.57g | 21% | |
---|---|---|---|
Cholesterol | 3.69mg | 1% | |
Sodium | 203.29mg | 8% | |
Potassium | 267.62mg | 6% | |
Total Carbs | 25.43g | 8% | |
Sugars | 1.45g | 6% | |
Dietary Fiber | 2.01g | 8% | |
Protein | 3.7g | 7% | |
Vitamin C | 19.3mg | 32% | |
Vitamin A | 0.3mg | 10% | |
Iron | 6mg | 33% | |
Calcium | 67.2mg | 7% |
Amount Per 100 g | |||
Calories | 161.89 Kcal (678 kJ) | ||
Calories from fat | 84.47 Kcal | ||
% Daily Value* | |||
Total Fat | 9.39g | 21% | |
---|---|---|---|
Cholesterol | 2.55mg | 1% | |
Sodium | 140.65mg | 8% | |
Potassium | 185.15mg | 6% | |
Total Carbs | 17.6g | 8% | |
Sugars | 1g | 6% | |
Dietary Fiber | 1.39g | 8% | |
Protein | 2.56g | 7% | |
Vitamin C | 13.3mg | 32% | |
Vitamin A | 0.2mg | 10% | |
Iron | 4.1mg | 33% | |
Calcium | 46.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.