Like Applebee's Shrimp Parmesan Sirloin Recipe

Posted by
Rate It!
Like Applebee's Shrimp Parmesan Sirloin
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 9 oz sirloin
  • 8 oz small shrimp
  • 1 tsp cajoin spices
  • 3 oz shredded itaian cheese
  • 3 oz asiage cheese

Directions:

  1. Grill the sirloin to preferences.
  2. Season shrimp with cajoin spices then grill till done(pink) about 5 minutes.
  3. Mix the cheeses together and then melt them in the micriwave for 13 seconds per portion.
  4. When done cooking you plate the sirloin, Then top it with the shrimp then the cheese mixture.
  5. Then serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1312.61 Kcal (5496 kJ)
Calories from fat 655.74 Kcal
% Daily Value*
Total Fat 72.86g 112%
Cholesterol 390.95mg 130%
Sodium 4158.95mg 173%
Potassium 1152.14mg 25%
Total Carbs 66.06g 22%
Sugars 0.85g 3%
Dietary Fiber 2.27g 9%
Protein 99.79g 200%
Iron 5.7mg 32%
Calcium 1100.8mg 110%
Amount Per 100 g
Calories 231.5 Kcal (969 kJ)
Calories from fat 115.65 Kcal
% Daily Value*
Total Fat 12.85g 112%
Cholesterol 68.95mg 130%
Sodium 733.5mg 173%
Potassium 203.2mg 25%
Total Carbs 11.65g 22%
Sugars 0.15g 3%
Dietary Fiber 0.4g 9%
Protein 17.6g 200%
Iron 1mg 32%
Calcium 194.2mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top