| Amount Per 1 Serving | |||
| Calories | 414.5 Kcal (1735 kJ) | ||
| Calories from fat | 84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 139.88mg | 47% | |
| Sodium | 77.94mg | 3% | |
| Potassium | 395.53mg | 8% | |
| Total Carbs | 65.97g | 22% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 9.72g | 39% | |
| Protein | 16.15g | 32% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 260.25 Kcal (1090 kJ) | ||
| Calories from fat | 52.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 14% | |
|---|---|---|---|
| Cholesterol | 87.82mg | 47% | |
| Sodium | 48.94mg | 3% | |
| Potassium | 248.34mg | 8% | |
| Total Carbs | 41.42g | 22% | |
| Sugars | 2.28g | 15% | |
| Dietary Fiber | 6.1g | 39% | |
| Protein | 10.14g | 32% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.3mg | 12% | |
| Calcium | 46.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.