Amount Per 1 Serving | |||
Calories | 209.77 Kcal (878 kJ) | ||
Calories from fat | 95.78 Kcal | ||
% Daily Value* | |||
Total Fat | 10.64g | 16% | |
---|---|---|---|
Cholesterol | 48.37mg | 16% | |
Sodium | 724.43mg | 30% | |
Potassium | 546.36mg | 12% | |
Total Carbs | 10.71g | 4% | |
Sugars | 4.93g | 20% | |
Dietary Fiber | 3.01g | 12% | |
Protein | 16.44g | 33% | |
Vitamin C | 42.4mg | 71% | |
Vitamin A | 0.4mg | 15% | |
Iron | 9.7mg | 54% | |
Calcium | 76mg | 8% |
Amount Per 100 g | |||
Calories | 44.47 Kcal (186 kJ) | ||
Calories from fat | 20.3 Kcal | ||
% Daily Value* | |||
Total Fat | 2.26g | 16% | |
---|---|---|---|
Cholesterol | 10.25mg | 16% | |
Sodium | 153.56mg | 30% | |
Potassium | 115.82mg | 12% | |
Total Carbs | 2.27g | 4% | |
Sugars | 1.05g | 20% | |
Dietary Fiber | 0.64g | 12% | |
Protein | 3.49g | 33% | |
Vitamin C | 9mg | 71% | |
Vitamin A | 0.1mg | 15% | |
Iron | 2.1mg | 54% | |
Calcium | 16.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.