| Amount Per 1 Serving | |||
| Calories | 312.11 Kcal (1307 kJ) | ||
| Calories from fat | 197.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.93g | 34% | |
|---|---|---|---|
| Cholesterol | 81.79mg | 27% | |
| Sodium | 989.37mg | 41% | |
| Potassium | 224.13mg | 5% | |
| Total Carbs | 5.86g | 2% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 19.71g | 39% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 44.6mg | 248% | |
| Calcium | 292.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 148.81 Kcal (623 kJ) | ||
| Calories from fat | 94.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 34% | |
|---|---|---|---|
| Cholesterol | 39mg | 27% | |
| Sodium | 471.72mg | 41% | |
| Potassium | 106.86mg | 5% | |
| Total Carbs | 2.79g | 2% | |
| Sugars | 0.92g | 8% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 9.4g | 39% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 21.2mg | 248% | |
| Calcium | 139.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.