Ingredients:
- 2 cups frozen reduced-fat whipped topping, thawed
- 1 loaf-shaped angel food cake (10-1/2 oz), cubed
Directions:
- In a large bowl, toss the honeydew and strawberries with fruit spread; set aside. In a bowl, beat cream cheese and sugar until smooth. Add sour cream; mix well. Fold in whipped topping and cake. Drain juice from fruit mixture. In a trifle dish or deep salad bowl, layer a third of the fruit, a third of the cake mixture and a third of the chocolate. Repeat layers twice. Serve immediately. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.13 Kcal (1010 kJ) | ||
| Calories from fat | 9.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 2% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 0% | |
| Sodium | 42.79mg | 2% | |
| Potassium | 270.28mg | 6% | |
| Total Carbs | 60.8g | 20% | |
| Sugars | 55.08g | 220% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 51.2mg | 85% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.29 Kcal (504 kJ) | ||
| Calories from fat | 4.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 2% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 21.35mg | 2% | |
| Potassium | 134.83mg | 6% | |
| Total Carbs | 30.33g | 20% | |
| Sugars | 27.48g | 220% | |
| Dietary Fiber | 2.14g | 17% | |
| Protein | 1.19g | 5% | |
| Vitamin C | 25.5mg | 85% | |
| Iron | 0.5mg | 6% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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