Mandarin Orange Salad Recipe

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Mandarin Orange Salad
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Ingredients:

Directions:

  1. Dissolve Jello in 1 cup boiling water, and let cool slightly.
  2. Then, add to cream cheese and beat till well combined.
  3. Drain pineapple and mandarin oranges and combine with cream cheese mixture.
  4. Fold in Cool Whip.
  5. Chill in a Pyrex or other glass casserole dish.
  6. Chilling overnight works best.
  7. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.28 Kcal (298 kJ)
Calories from fat 57.83 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 20.84mg 7%
Sodium 68.73mg 3%
Potassium 36.86mg 1%
Total Carbs 2.24g 1%
Sugars 1.61g 6%
Dietary Fiber 0.14g 1%
Protein 1.28g 3%
Vitamin C 1.5mg 2%
Iron 1.6mg 9%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 141.25 Kcal (591 kJ)
Calories from fat 114.61 Kcal
% Daily Value*
Total Fat 12.73g 10%
Cholesterol 41.29mg 7%
Sodium 136.21mg 3%
Potassium 73.03mg 1%
Total Carbs 4.45g 1%
Sugars 3.2g 6%
Dietary Fiber 0.28g 1%
Protein 2.53g 3%
Vitamin C 2.9mg 2%
Iron 3.2mg 9%
Calcium 50.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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