Light & Creamy Bacon Dip Recipe

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Light & Creamy Bacon Dip
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Ingredients:

Directions:

  1. Spoon the yogurt onto several layers of heavy-duty paper towels, spreading to 1/2-inch thickness.
  2. Cover yogurt with additional paper towels, and let stand 5 minutes.
  3. Scrape into a bowl using a rubber spatula.
  4. Stir in mayonnaise and next 5 ingredients (mayonnaise through garlic).
  5. Cover and chill.
  6. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.93 Kcal (552 kJ)
Calories from fat 77.72 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 1.94mg 1%
Sodium 184.49mg 8%
Potassium 79.55mg 2%
Total Carbs 11.43g 4%
Sugars 1.36g 5%
Dietary Fiber 0.79g 3%
Protein 2.53g 5%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 307.19 Kcal (1286 kJ)
Calories from fat 180.97 Kcal
% Daily Value*
Total Fat 20.11g 13%
Cholesterol 4.52mg 1%
Sodium 429.58mg 8%
Potassium 185.23mg 2%
Total Carbs 26.61g 4%
Sugars 3.16g 5%
Dietary Fiber 1.85g 3%
Protein 5.88g 5%
Vitamin C 1.2mg 1%
Iron 0.8mg 2%
Calcium 69.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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