Directions:
- Preheat oven to 425°. Add 2 tsp. vegetable oil to a 10-inch cast-iron skillet; heat in oven 5 minutes. Stir together cornmeal mix and sugar in a large bowl. Add buttermilk, egg, and 1/4 cup vegetable oil, stirring just until blended. Pour batter into hot skillet. Bake 20 to 22 minutes or until golden and cornbread pulls away from sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1800.39 Kcal (7538 kJ) | ||
| Calories from fat | 815.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.58g | 139% | |
|---|---|---|---|
| Cholesterol | 239.9mg | 80% | |
| Sodium | 3628.5mg | 151% | |
| Potassium | 1353.02mg | 29% | |
| Total Carbs | 211.8g | 71% | |
| Sugars | 40.18g | 161% | |
| Dietary Fiber | 17.08g | 68% | |
| Protein | 40.72g | 81% | |
| Iron | 15.6mg | 87% | |
| Calcium | 1472.5mg | 147% | |
| Amount Per 100 g | |||
| Calories | 208.48 Kcal (873 kJ) | ||
| Calories from fat | 94.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 139% | |
|---|---|---|---|
| Cholesterol | 27.78mg | 80% | |
| Sodium | 420.18mg | 151% | |
| Potassium | 156.68mg | 29% | |
| Total Carbs | 24.53g | 71% | |
| Sugars | 4.65g | 161% | |
| Dietary Fiber | 1.98g | 68% | |
| Protein | 4.72g | 81% | |
| Iron | 1.8mg | 87% | |
| Calcium | 170.5mg | 147% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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