Directions:
- In a food processor combine all ingredients from flour to cinnamon and process until walnuts are finely chopped.
- Add egg, oil and 2 tbsp orange juice until moistened. Press mixture firmly into lightly greased 11 x 7 baking dish.
- Bake at 350 degrees for 20 - 25 minutes or until dry to the touch.
- In a small bowl combine jam and 1 tbsp of orange juice and mix well.
- Spread evenly over crust and sprinkle with 2 tbsp chopped walnuts.
- Bake at 350 degreesfor 10 - 15 minutes or until jam bubbles.
- In a microwave safe bowl melt chocolate; stir until smooth.
- Drizzle chocolate over bars.
- Let cool completely and then cut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.52 Kcal (2912 kJ) | ||
| Calories from fat | 191.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.29g | 33% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 281.69mg | 12% | |
| Potassium | 298.35mg | 6% | |
| Total Carbs | 114.41g | 38% | |
| Sugars | 43.88g | 176% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.6mg | 9% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 354.32 Kcal (1483 kJ) | ||
| Calories from fat | 97.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 33% | |
|---|---|---|---|
| Cholesterol | 20.85mg | 14% | |
| Sodium | 143.5mg | 12% | |
| Potassium | 151.99mg | 6% | |
| Total Carbs | 58.28g | 38% | |
| Sugars | 22.36g | 176% | |
| Dietary Fiber | 2.45g | 19% | |
| Protein | 6.65g | 26% | |
| Vitamin C | 3.7mg | 12% | |
| Iron | 0.8mg | 9% | |
| Calcium | 30.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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