Light Cajun Shrimp Recipe

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Light Cajun Shrimp
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat.
  2. Heat oil in a large nonstick skillet over medium-high heat until hot.
  3. Add shrimp; sauté 4 minutes or until shrimp are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.67 Kcal (221 kJ)
Calories from fat 42.42 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 3.7mg 1%
Sodium 218.91mg 9%
Potassium 27.1mg 1%
Total Carbs 2.6g 1%
Sugars 0.09g 0%
Dietary Fiber 0.47g 2%
Protein 0.67g 1%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 448.97 Kcal (1880 kJ)
Calories from fat 361.55 Kcal
% Daily Value*
Total Fat 40.17g 7%
Cholesterol 31.52mg 1%
Sodium 1865.92mg 9%
Potassium 230.99mg 1%
Total Carbs 22.13g 1%
Sugars 0.73g 0%
Dietary Fiber 4.04g 2%
Protein 5.75g 1%
Vitamin C 4.1mg 1%
Vitamin A 0.1mg 0%
Iron 4.4mg 3%
Calcium 90.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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