Directions:
- Preheat oven to 400 degrees.
- Lightly spray the insides of 16 paper baking cups with vegetable cooking spray and insert into muffin pans.
- Set aside.
- In a large mixing bowl, combine the sweet potatoes with the sugars, margarine and sour cream; beat until blended.
- Add egg substitute and evaporated milk.
- Mix well.
- Combine flour, baking powder, cinnamon, nutmeg, cloves and salt in a separate bowl.
- Add to potato mixture and mix until smooth.
- Fold in raisins.
- Fill muffin cups almost to the top and bake 25 to 30 minutes, or until tops are rounded and muffins pull away from the sides of the cups.
- Unmold the muffins and cool on a rack for a few minutes before serving.
- Note: Two medium sweet potatoes equal about 2 cups cooked and mashed potato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.01 Kcal (971 kJ) | ||
| Calories from fat | 68.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Cholesterol | 45.1mg | 15% | |
| Sodium | 434.94mg | 18% | |
| Potassium | 323.38mg | 7% | |
| Total Carbs | 34.7g | 12% | |
| Sugars | 12.81g | 51% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 7.3g | 15% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 150.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 263.71 Kcal (1104 kJ) | ||
| Calories from fat | 77.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 12% | |
|---|---|---|---|
| Cholesterol | 51.27mg | 15% | |
| Sodium | 494.37mg | 18% | |
| Potassium | 367.56mg | 7% | |
| Total Carbs | 39.44g | 12% | |
| Sugars | 14.56g | 51% | |
| Dietary Fiber | 2.94g | 10% | |
| Protein | 8.3g | 15% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.8mg | 9% | |
| Calcium | 171.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jamaican Spice Bun Bread
Dark stout beer (i use guiness), Browning sauce and 13 more.. -
Brandy Pecan Bundt Cake
Butter, softened, Granulated sugar, Brown sugar, Eggs and 13 more.. -
Fall Pumpkin Cookies
Brown sugar (packed), Shortening, Eggs, Canned pumpkin and 13 more.. -
Maple Pumpkin Cookies
Soft margarine or 1/2 cup butter, Brown sugar, White sugar and 8 more.. -
Coconut Bread
Flour, Baking powder, Cinnamon, Nutmeg, Salt, Sugar and 5 more.. -
Dundee Cake
Butter, Brown sugar, Eggs, Flour, Baking powder and 11 more.. -
Pumpkin Breakfast Bread
Butter, Brown sugar, Egg, Vanilla, Evaporated milk and 12 more.. -
Fab And Fruit Filled Fresh Apple Cake
Imperial extra fine granulated sugar or dixie crystals ex... and 12 more.. -
Pineapple Oatmeal Muffins
Crushed pineapple, not drained, Sour cream, Egg and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
