Ingredients:
- 1 reduced-fat graham cracker crust (8 inches)
- sugar substitute equivalent to 1 tbsp sugar
Directions:
- Spread 1/4 cup whipped topping into the crust. Combine berries and sugar substitute; spoon 1 cup over topping.
- In a bowl, whisk the milk and pudding mix for 2 minutes; let stand for 2 minutes or until soft-set. Spoon over berries. Spread with remaining whipped topping. Top with remaining berries. Refrigerate for 45 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.4 Kcal (1048 kJ) | ||
| Calories from fat | 130.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 31.28mg | 10% | |
| Sodium | 144.35mg | 6% | |
| Potassium | 147.16mg | 3% | |
| Total Carbs | 27.65g | 9% | |
| Sugars | 13.8g | 55% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 3.4mg | 19% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 237.31 Kcal (994 kJ) | ||
| Calories from fat | 123.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 22% | |
|---|---|---|---|
| Cholesterol | 29.64mg | 10% | |
| Sodium | 136.8mg | 6% | |
| Potassium | 139.46mg | 3% | |
| Total Carbs | 26.2g | 9% | |
| Sugars | 13.08g | 55% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 7.7mg | 14% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 3.2mg | 19% | |
| Calcium | 63.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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