Directions:
- In a large bowl, beat the cake mix, oranges, egg whites and applesauce on low speed for 2 minutes.
- Pour into a 13-in. x 9-in. baking dish coated with cooking spray.
- Bake at 350° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.
- In a bowl, combine the pineapple and pudding mix.
- Fold in whipped topping just until blended.
- Spread over cake.
- Refrigerate for at least 1 hour before serving. Yield: 15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.77 Kcal (154 kJ) | ||
| Calories from fat | 1.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 160.87mg | 7% | |
| Potassium | 40.61mg | 1% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 3.6mg | 6% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.07 Kcal (419 kJ) | ||
| Calories from fat | 4.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 0% | |
|---|---|---|---|
| Sodium | 437.87mg | 7% | |
| Potassium | 110.53mg | 1% | |
| Total Carbs | 19.37g | 2% | |
| Sugars | 5.28g | 8% | |
| Dietary Fiber | 0.64g | 1% | |
| Protein | 4.49g | 3% | |
| Vitamin C | 9.8mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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