Luscious Date Bar Cake Recipe

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Luscious Date Bar Cake
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Grease and flour a 9x13 inch pan. Sift together the flour, baking powder and salt. Set aside.
  2. In a large bowl, cream together the sugar and eggs, then stir in the flour mixture. Stir in the vanilla, pecans and dates.
  3. Pour batter into prepared pan. Bake in the preheated oven for 35 minutes, or until a toothpick inserted into the center of the cake comes out clean. Cut into bars while cake is still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5321.21 Kcal (22279 kJ)
Calories from fat 2493.68 Kcal
% Daily Value*
Total Fat 277.08g 426%
Cholesterol 491.04mg 164%
Sodium 361.41mg 15%
Potassium 5914.89mg 126%
Total Carbs 719.13g 240%
Sugars 540.18g 2161%
Dietary Fiber 68.92g 276%
Protein 74.61g 149%
Vitamin C 3.5mg 6%
Iron 21.9mg 121%
Calcium 1050.5mg 105%
Amount Per 100 g
Calories 405.44 Kcal (1697 kJ)
Calories from fat 190 Kcal
% Daily Value*
Total Fat 21.11g 426%
Cholesterol 37.41mg 164%
Sodium 27.54mg 15%
Potassium 450.68mg 126%
Total Carbs 54.79g 240%
Sugars 41.16g 2161%
Dietary Fiber 5.25g 276%
Protein 5.69g 149%
Vitamin C 0.3mg 6%
Iron 1.7mg 121%
Calcium 80mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 128.7
    Points
  • 151
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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