Directions:
- Saute onion and garlic
- Combine oninon and garlic with remaining ingredients amd heat through
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1457.39 Kcal (6102 kJ) | ||
| Calories from fat | 110.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 1% | |
| Sodium | 2047.08mg | 85% | |
| Potassium | 16767.76mg | 357% | |
| Total Carbs | 245.48g | 82% | |
| Sugars | 90.06g | 360% | |
| Dietary Fiber | 133.15g | 533% | |
| Protein | 77.63g | 155% | |
| Vitamin C | 266.4mg | 444% | |
| Iron | 67.4mg | 375% | |
| Calcium | 2750.9mg | 275% | |
| Amount Per 100 g | |||
| Calories | 19.81 Kcal (83 kJ) | ||
| Calories from fat | 1.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 19% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 1% | |
| Sodium | 27.83mg | 85% | |
| Potassium | 227.93mg | 357% | |
| Total Carbs | 3.34g | 82% | |
| Sugars | 1.22g | 360% | |
| Dietary Fiber | 1.81g | 533% | |
| Protein | 1.06g | 155% | |
| Vitamin C | 3.6mg | 444% | |
| Iron | 0.9mg | 375% | |
| Calcium | 37.4mg | 275% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta Fagioli (fazool)
Olive oil, Chopped onion, Garlic, minced and 11 more.. -
Vegan Pumpkin Curry Soup
Onion, diced, Garlic cloves, chopped, Olive oil, Pumpkin and 5 more.. -
Simple Easy Chesapeake Bay Rosy Crab Soup from the Farm
Onion, chopped, Garlic, minced, Butter and 8 more.. -
Nana's Beef & Barley Stew
Onion, chopped coarsely, Garlic cloves, mashed and 11 more.. -
African Peanut Soup
Onions, chopped, Garlic cloves, coarsely chopped and 12 more.. -
Grilled Shrimp Burgers
Minced onion, Minced garlic, Celery salt, Chili paste and 7 more.. -
French Onion Tomato Soup
Sliced onions, Garlic, minced, Butter or 2 tbsp margarine and 8 more.. -
Rosemary Sweet Potato Soup
Onion, diced, Garlic cloves, peeled & crushed and 11 more.. -
Vegan Pumpkin Penne
Chopped onion, Garlic clove (1/2 tsp minced ), Olive oil and 7 more.. -
Ravioli With Red Pepper Sauce
Onion, chopped, Garlic cloves, chopped, Olive oil and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
