Directions:
- Cook the green onions and garlic in the butter until soft.
- Stir in the lettuce and when it is wilted add the frozen peas and chicken broth.
- Simmer - uncovered - until everything is tender and the liquid is flavorful and reduced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.68 Kcal (451 kJ) | ||
| Calories from fat | 51.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 763.59mg | 32% | |
| Potassium | 149.41mg | 3% | |
| Total Carbs | 10.19g | 3% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.39 Kcal (387 kJ) | ||
| Calories from fat | 44.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 9% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 5% | |
| Sodium | 655.16mg | 32% | |
| Potassium | 128.2mg | 3% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 3.28g | 15% | |
| Dietary Fiber | 3.06g | 14% | |
| Protein | 3.06g | 7% | |
| Vitamin C | 13.4mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 8% | |
| Calcium | 21.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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