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Lettuce and Chive Salad, Korean Style (Mark Bittman) Recipe

Lettuce and Chive Salad, Korean Style (Mark Bittman) Recipe

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Lettuce and Chive Salad, Korean Style (Mark Bittman)

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Ingredients:

Serving

2 tbsp dark sesame oil
1/2 tsp hot red pepper flakes (to taste)
2 tbsp soy sauce
1 tbsp rice vinegar
1/2 tsp minced garlic
1 tsp sugar
8 oz chives (2 large bunches)
4 cups tender lettuce (or mixed lettuces)
1 tbsp toasted sesame seeds

Directions:

Make dressing by combining sesame oil, red pepper flakes, soy sauce, vinegar, garlic, sugar, and about 1 tablespoons water.
Wash and dry chives, then cut into 1-2 inch links; toss with the lettuce, then pour the dressing over all and toss again.
Garnish with sesame seeds and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.18 Kcal (478 kJ)
Calories from fat	82.32 Kcal
		% Daily Value*
Total Fat	9.15g	14%
Sodium	510.01mg	21%
Potassium	206.72mg	4%
Total Carbs	5.57g	2%
Sugars	1.95g	8%
Dietary Fiber	2.82g	11%
Protein	3.84g	8%
Vitamin C	42.5mg	71%
Vitamin A	1mg	33%
Iron	2.4mg	13%
Calcium	101.2mg	10%

Amount Per 100 g
Calories	92.26 Kcal (386 kJ)
Calories from fat	66.51 Kcal
		% Daily Value*
Total Fat	7.39g	14%
Sodium	412.09mg	21%
Potassium	167.03mg	4%
Total Carbs	4.5g	2%
Sugars	1.57g	8%
Dietary Fiber	2.28g	11%
Protein	3.11g	8%
Vitamin C	34.3mg	71%
Vitamin A	0.8mg	33%
Iron	1.9mg	13%
Calcium	81.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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