Directions:
- Break fettucine noodles in half and place them in a large pot of boiling salted water. Cook until al dente, drain and rinse.
- Heat oil in skillet or wok over medium heat. Add the soy sauce, green onions, bean sprouts, cayenne, pepper, garlic powder and pasta. Stir and cook for 2 to 3 minutes. Transfer to serving plates and garnish with toasted sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.61 Kcal (928 kJ) | ||
| Calories from fat | 56.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Sodium | 157.84mg | 7% | |
| Potassium | 60.6mg | 1% | |
| Total Carbs | 34.41g | 11% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 245.58 Kcal (1028 kJ) | ||
| Calories from fat | 63.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 10% | |
|---|---|---|---|
| Sodium | 174.92mg | 7% | |
| Potassium | 67.15mg | 1% | |
| Total Carbs | 38.13g | 11% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 3.07g | 11% | |
| Protein | 8.44g | 15% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.2mg | 11% | |
| Calcium | 47.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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