Directions:
- In a small saucepan, combine the soy sauce, vinegar, garlic, and bay leaf and bring to a boil.
- Remove from heat and set aside.
- Saute the yellow onion in a tablespoon of the broth until tender over medium heat.
- Add the remaining broth and bring to a boil.
- Add the soy sauce mixture, chicken, and cooked rice.
- Bring to a boil, then reduce heat and simmer for 2 minutes.
- Add bok choy, then simmer until tender (about 2 minutes).
- Discard bay leaf, then stir in the green onion (reserving a little for garnish).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.01 Kcal (318 kJ) | ||
| Calories from fat | 13.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 667.86mg | 28% | |
| Potassium | 115.41mg | 2% | |
| Total Carbs | 12.29g | 4% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 43mg | 72% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 101.6mg | 564% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 41.72 Kcal (175 kJ) | ||
| Calories from fat | 7.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 2% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 1% | |
| Sodium | 366.53mg | 28% | |
| Potassium | 63.34mg | 2% | |
| Total Carbs | 6.74g | 4% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 1.68g | 6% | |
| Vitamin C | 23.6mg | 72% | |
| Vitamin A | 2.4mg | 148% | |
| Iron | 55.7mg | 564% | |
| Calcium | 61.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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