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Leonard's Barbeque Onion Ring Batter Recipe

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Leonard's Barbeque Onion Ring Batter
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Ingredients
11
Count
Nutrition
1203
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 2 tbsp onion powder
  • 2 tbsp salt
  • 1 tbsp sugar
  • 2 heaping tbsp white self-rising corn meal
  • 1 egg
  • 5 cups 2 percent milk
  • 1 1/2 cups water
  • 1 1/2 tsp yellow food color

Directions:

  1. Using a large mixing bowl, mix all ingredients until no lumps remain. Use jumbo yellow onion rings and slice about 3/4-inch thick.
  2. Coat the onion rings evenly in batter and deep fry at 350 degrees F in vegetable oil just until batter sticks to the rings. Remove the rings from the vegetable oil and drain well, then refrigerate the rings for 2 to 4 hours. You can keep refrigerated for 1 to 2 days loosely covered.
  3. When ready to serve, drop the onion rings into 350 degrees F vegetable oil until golden brown.
  4. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1202.86 Kcal (5036 kJ)
Calories from fat 141.61 Kcal
% Daily Value*
Total Fat 15.73g 24%
Cholesterol 52.75mg 18%
Sodium 3689.04mg 154%
Potassium 975.37mg 21%
Total Carbs 218.42g 73%
Sugars 16.99g 68%
Dietary Fiber 10.22g 41%
Protein 36.75g 73%
Vitamin C 6mg 10%
Iron 2.9mg 16%
Calcium 465.6mg 47%
Amount Per 100 g
Calories 156.2 Kcal (654 kJ)
Calories from fat 18.39 Kcal
% Daily Value*
Total Fat 2.04g 24%
Cholesterol 6.85mg 18%
Sodium 479.05mg 154%
Potassium 126.66mg 21%
Total Carbs 28.36g 73%
Sugars 2.21g 68%
Dietary Fiber 1.33g 41%
Protein 4.77g 73%
Vitamin C 0.8mg 10%
Iron 0.4mg 16%
Calcium 60.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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