Amount Per 1 Serving
Calories	775.48 Kcal (3247 kJ)
Calories from fat	4.6 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Sodium	28130.09mg	1172%
Potassium	399mg	8%
Total Carbs	153.19g	51%
Sugars	2.24g	9%
Dietary Fiber	10.52g	42%
Protein	8.15g	16%
Vitamin C	3.7mg	6%
Vitamin A	0.2mg	5%
Iron	2.5mg	14%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	298.69 Kcal (1251 kJ)
Calories from fat	1.77 Kcal
		% Daily Value*
Total Fat	0.2g	1%
Sodium	10834.89mg	1172%
Potassium	153.68mg	8%
Total Carbs	59g	51%
Sugars	0.86g	9%
Dietary Fiber	4.05g	42%
Protein	3.14g	16%
Vitamin C	1.4mg	6%
Vitamin A	0.1mg	5%
Iron	1mg	14%
Calcium	13.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.8

Points
17

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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