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Lenora S Pear Apple Crisp. Recipe

Lenora S Pear Apple Crisp. Recipe

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Ingredients:

Serving

6 cups pears
2 cups apples
2 tbsp flour
2 tbsp brown sugar
2 tbsp lemon juice
1/4 tsp cinnamon
1 cup quick-cooking rolled oats
1/2 cup brown sugar
1/3 cup flour
1/3 cup melted butter

Directions:

Peel And Core Apples & Pears Cut into 1 inch cubes. Add them to Flour, Brown Sugar,Lemon Juice and Ciinnamon mix and spread into a square baking pan.
Whisk Oats,Brown Sugar, Flour, Drizzle melted Butter into dry ingredients.
Toss with fork till crumbly.Sprinkle over Pear Mixture.
Bake 350 for 1 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.59 Kcal (1510 kJ)
Calories from fat	115.31 Kcal
		% Daily Value*
Total Fat	12.81g	20%
Cholesterol	26.84mg	9%
Sodium	262.69mg	11%
Potassium	300.16mg	6%
Total Carbs	63.7g	21%
Sugars	39.21g	157%
Dietary Fiber	7.44g	30%
Protein	2.66g	5%
Vitamin C	9.7mg	16%
Vitamin A	0.1mg	4%
Iron	1.3mg	7%
Calcium	74.6mg	7%

Amount Per 100 g
Calories	130.97 Kcal (548 kJ)
Calories from fat	41.88 Kcal
		% Daily Value*
Total Fat	4.65g	20%
Cholesterol	9.75mg	9%
Sodium	95.41mg	11%
Potassium	109.02mg	6%
Total Carbs	23.14g	21%
Sugars	14.24g	157%
Dietary Fiber	2.7g	30%
Protein	0.97g	5%
Vitamin C	3.5mg	16%
Iron	0.5mg	7%
Calcium	27.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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