Directions:
- Cook rice in chicken broth according to box directions.
- Remove bags of rice from chicken broth and add asparagus pieces and salt to pan.
- Cook asparagus until al dente and bright green.
- Remove asparagus to mixing bowl and add rice, butter, pepper, lemon zest, lemon juice, cream and salt.
- Serve immediately.
- Note: some of the cooking liquid can be added to loosen the sauce if it is too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.09 Kcal (1043 kJ) | ||
| Calories from fat | 86.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 28.18mg | 9% | |
| Sodium | 1729.73mg | 72% | |
| Potassium | 530.33mg | 11% | |
| Total Carbs | 31.94g | 11% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 41mg | 68% | |
| Iron | 1mg | 6% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 45.58 Kcal (191 kJ) | ||
| Calories from fat | 15.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 15% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 9% | |
| Sodium | 316.5mg | 72% | |
| Potassium | 97.04mg | 11% | |
| Total Carbs | 5.84g | 11% | |
| Sugars | 0.17g | 4% | |
| Dietary Fiber | 0.46g | 10% | |
| Protein | 0.61g | 7% | |
| Vitamin C | 7.5mg | 68% | |
| Iron | 0.2mg | 6% | |
| Calcium | 8.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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