Lemony Rice Pudding Recipe

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Lemony Rice Pudding
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Ingredients:

Directions:

  1. In a heavy medium saucepan over high heat, bring water & salt to a boil.
  2. Add rice & 1 tablespoon of the zest, then reduce heat to low. Cover & cook for 20 minutes, then remove pan from heat & let the rice stand, covered, for 10 minutes.
  3. When rice has stood for 10 minutes, add milk, the remaining zest & the sugars to the rice & bring the mixture just to a boil over medium heat. Then, reduce heat to low & cook, stirring frequently, for about 30 minutes, or until mixture is thick & creamy & the rice is very soft.
  4. Spoon pudding into serving bowl & let cool to room temperature, stirring occasionally.
  5. Refrigerate, loosely covered, for at least 4 hours or overnight, until thoroughly chilled.
  6. Before serving, let stand at room temperature for 10 minutes, then ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.78 Kcal (455 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 72.22mg 3%
Potassium 203.46mg 4%
Total Carbs 23.44g 8%
Sugars 23.35g 93%
Protein 3.68g 7%
Iron 0.1mg 1%
Calcium 167mg 17%
Amount Per 100 g
Calories 44.63 Kcal (187 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.01mg 1%
Sodium 29.63mg 3%
Potassium 83.48mg 4%
Total Carbs 9.62g 8%
Sugars 9.58g 93%
Protein 1.51g 7%
Calcium 68.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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