Directions:
- Put yeast, water and sugar in mixer bowl and let proof.
- Meanwhile put water and salt in saucepan, bring to boil, add polenta, bring to boil again stirring, remove from heat.
- Add flour,milk and brown sugar to yeast/water, add polenta, stir/mix/knead (depending on whether you are doing it by hand or mixer with dough hook) until it is soft as a baby's ass but a bit sticky.
- Cover with plastic, proof for 15 minutes.
- Form loaves/rolls, cover with towel and proof for 1/2 hour.
- Score loaves/rolls,egg wash and sprinkle with additional polenta.
- Bake at 350 until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.26 Kcal (1307 kJ) | ||
| Calories from fat | 8.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 799.99mg | 33% | |
| Potassium | 144.92mg | 3% | |
| Total Carbs | 65.02g | 22% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 9.04g | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 195.58 Kcal (819 kJ) | ||
| Calories from fat | 5.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 501.08mg | 33% | |
| Potassium | 90.77mg | 3% | |
| Total Carbs | 40.73g | 22% | |
| Sugars | 3.03g | 19% | |
| Dietary Fiber | 1.84g | 12% | |
| Protein | 5.66g | 18% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.5mg | 4% | |
| Calcium | 35.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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