Lemonade Aussie Style Recipe

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Lemonade Aussie Style
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Ingredients
4
Count
Nutrition
197
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/2 cups sugar
  • 2 cups water
  • 2 lemons , rind of, finely shredded (or oranges or orange and lemon)

Directions:

  1. Put sugar and water in saucepan, heat enough to dissolve the sugar.
  2. Pour over shredded rind and allow to cool.
  3. Strain and add juice.
  4. Dilute to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.88 Kcal (824 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.46mg 0%
Potassium 103.75mg 2%
Total Carbs 51.88g 17%
Sugars 46.8g 187%
Dietary Fiber 0.87g 3%
Protein 0.29g 1%
Vitamin C 39.2mg 65%
Iron 0.3mg 2%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 77.66 Kcal (325 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.76mg 0%
Potassium 40.93mg 2%
Total Carbs 20.47g 17%
Sugars 18.46g 187%
Dietary Fiber 0.34g 3%
Protein 0.11g 1%
Vitamin C 15.4mg 65%
Iron 0.1mg 2%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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