Lemon Sauce Recipe

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Lemon Sauce
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Ingredients:

  • 1/2 cup butter or margarine ( give it a richer taste)
  • 1/2 clove garlic ( i use salt) 1/2 tsp or to your tasting
  • 2 tsp. flour
  • 1/3 cup water
  • 3 tbsp> lemon juice
  • 1-1/2 tsp. sugar
  • 1 tsp. salt
  • 1/8 tsp. pepper
  • 1/8 tsp. tabasco

Directions:

  1. Heat butter & garlic in small saucepan over low heat stirring
  2. Constantly, until butter is melted
  3. Blend in flour
  4. Cook over low heat,stirring until mixture is bubbly
  5. Remove from heat
  6. Stir in remaining ingedients
  7. Heat to boiling stirring constantly
  8. Baste chicken or fish during cooking period
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 881.6 Kcal (3691 kJ)
Calories from fat 839.31 Kcal
% Daily Value*
Total Fat 93.26g 143%
Cholesterol 244.03mg 81%
Sodium 2479.62mg 103%
Potassium 102.08mg 2%
Total Carbs 14.01g 5%
Sugars 5.09g 20%
Dietary Fiber 0.83g 3%
Protein 2.07g 4%
Vitamin C 18.8mg 31%
Vitamin A 1.1mg 38%
Iron 0.5mg 3%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 339.46 Kcal (1421 kJ)
Calories from fat 323.18 Kcal
% Daily Value*
Total Fat 35.91g 143%
Cholesterol 93.96mg 81%
Sodium 954.78mg 103%
Potassium 39.31mg 2%
Total Carbs 5.4g 5%
Sugars 1.96g 20%
Dietary Fiber 0.32g 3%
Protein 0.8g 4%
Vitamin C 7.2mg 31%
Vitamin A 0.4mg 38%
Iron 0.2mg 3%
Calcium 24.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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