Directions:
- Cook spinach according to package directions.
- Drain well and toss with 1 tablespoon of butter; set aside.
- Heat 2 tablespoons butter in medium sauce pan over medium heat.
- Add minced garlic and cook for 30 seconds.
- Add tomato sauce, wine, water, tomato paste, sugar, 1/2 tsp of the salt and 1/8 tsp of the pepper.
- Bring to a boil then reduce heat to medium-low.
- Simmer uncovered for 10 minutes, stirring occasionally.
- Remove from heat and set aside.
- Mix flour and remaining salt and pepper in a large zip-top bag.
- Pound veal until 1/4 inch thick.
- Shake one piece of veal at a time in seasoned flour in bag to coat evenly.
- Heat oil and 2 tablespoons of butter in large skillet over medium heat.
- Add veal to skillet; cook turning over once until light brown, 2 to 3 minutes per side.
- Remove from heat.
- Top veal with evenly with reserved spinach, (a couple of tablespoons on each - you won't use it all).
- Top each with a slice of cheese.
- Add sauce to skillet; do not let sauce cover cheese.
- Lift edges of veal to allow sauce to flow under.
- Heat at medium high heat, until sauce is bubbly.
- Reduce heat to medium low.
- Simmer covered 8 minutes.
- Serve immediately.
- (I serve this over cooked angel hair pasta).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.38 Kcal (651 kJ) | ||
| Calories from fat | 112.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 25.44mg | 8% | |
| Sodium | 407.33mg | 17% | |
| Potassium | 225.98mg | 5% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.2mg | 6% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 162.3 Kcal (680 kJ) | ||
| Calories from fat | 117.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 19% | |
|---|---|---|---|
| Cholesterol | 26.57mg | 8% | |
| Sodium | 425.47mg | 17% | |
| Potassium | 236.04mg | 5% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 1.65g | 6% | |
| Dietary Fiber | 1.9g | 7% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.2mg | 6% | |
| Calcium | 73.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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