Directions:
- Preheat oven to 400°F.
- Trim any extra fat from the chicken breasts and place in a greased pan.
- Mix all the ingredients and pour over the chicken breasts.
- Roast until the tops of the chicken breasts are browned, about 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.3 Kcal (793 kJ) | ||
| Calories from fat | 100.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 17% | |
|---|---|---|---|
| Cholesterol | 58.37mg | 19% | |
| Sodium | 365.95mg | 15% | |
| Potassium | 191.14mg | 4% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 14.74g | 29% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 257.18 Kcal (1077 kJ) | ||
| Calories from fat | 136.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 17% | |
|---|---|---|---|
| Cholesterol | 79.31mg | 19% | |
| Sodium | 497.18mg | 15% | |
| Potassium | 259.69mg | 4% | |
| Total Carbs | 11.11g | 3% | |
| Sugars | 2.6g | 8% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 20.03g | 29% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1mg | 4% | |
| Calcium | 30.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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