Directions:
- Cut onions and lemons into 8 wedges each.
- Combine onion, lemon, carrots, garlic and rosemary in baking dish.
- Drizzle with the oil. stir gently.
- Bake uncovered in a moderate oven for one hour till tender.
- Increase oven temperature to hot, bake further 10 minutes till browned and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.32 Kcal (634 kJ) | ||
| Calories from fat | 63.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Sodium | 65.6mg | 3% | |
| Potassium | 481.56mg | 10% | |
| Total Carbs | 21.46g | 7% | |
| Sugars | 9.28g | 37% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 28.7mg | 48% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.4mg | 2% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 66.65 Kcal (279 kJ) | ||
| Calories from fat | 27.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 11% | |
|---|---|---|---|
| Sodium | 28.9mg | 3% | |
| Potassium | 212.12mg | 10% | |
| Total Carbs | 9.45g | 7% | |
| Sugars | 4.09g | 37% | |
| Dietary Fiber | 2.48g | 23% | |
| Protein | 1.04g | 5% | |
| Vitamin C | 12.6mg | 48% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 0.2mg | 2% | |
| Calcium | 29.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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