Lemon Pudding Cake (Diabetic) Recipe

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Lemon Pudding Cake (Diabetic)
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Ingredients
7
Count
Nutrition
95
Calories
Total time
45
Minutes
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Ingredients:

  • 1/4 cup lemon juice
  • 1/2 cup milk
  • 1 dash salt
  • 1/3 cup flour , sifted

Directions:

  1. Beat egg yolks til creamy.
  2. Add lemon juice, milk, lemon peel, sugar substitute, salt and flour.
  3. Beat to blend thoroughly.
  4. Stiffly beat egg whites.
  5. Gently fold egg yolk mixture into egg whites.
  6. Pour mixture into 1 qt well greased baking dish.
  7. Set dish in pan and add 1/2 inch of water to the pan.
  8. Bake 350F 30 mins or til lightly browned and puffy.
  9. To MICROWAVE:.
  10. Cook on defrost 15-17 minutes. Turn dish 1/4 turn every five minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.58 Kcal (396 kJ)
Calories from fat 35.03 Kcal
% Daily Value*
Total Fat 3.89g 6%
Cholesterol 82.25mg 27%
Sodium 252.12mg 11%
Potassium 89.55mg 2%
Total Carbs 10.63g 4%
Sugars 1.36g 5%
Dietary Fiber 0.95g 4%
Protein 4.53g 9%
Vitamin C 4.4mg 7%
Iron 1mg 5%
Calcium 67mg 7%
Amount Per 100 g
Calories 142.24 Kcal (596 kJ)
Calories from fat 52.67 Kcal
% Daily Value*
Total Fat 5.85g 6%
Cholesterol 123.69mg 27%
Sodium 379.15mg 11%
Potassium 134.67mg 2%
Total Carbs 15.98g 4%
Sugars 2.04g 5%
Dietary Fiber 1.43g 4%
Protein 6.81g 9%
Vitamin C 6.6mg 7%
Iron 1.4mg 5%
Calcium 100.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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