Lemon-Poppy Seed Waffles with Blueberry Sauce Recipe

Posted by
Rate It!
Lemon-Poppy Seed Waffles with Blueberry Sauce
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. For blueberry sauce: Bring blueberries, 1/2 cup apple juice and sugar to boil in heavy medium saucepan. Simmer over medium heat until reduced to 2 cups, about 15 minutes. Dissolve 1 tablespoon cornstarch in remaining 2 tablespoons apple juice and add to blueberry mixture. Add lemon juice. Bring to boil, stirring constantly; simmer until thick, about 1 minute. Cool slightly. (Can be made 2 days ahead. Cover and refrigerate. Rewarm over medium-low heat before serving.)
  2. For lemon-poppy seed waffles: Whisk first 6 ingredients in large bowl to blend. Whisk eggs, buttermilk, melted butter and lemon peel in small bowl to blend. Add buttermilk mixture all at once to flour mixture and whisk until just blended. Let mixture stand 15 minutes.
  3. Preheat waffle iron according to manufacturer’s instructions. Spoon batter onto waffle iron. Cover and cook until golden and cooked through, about 7 minutes (cooking time will vary, depending on waffle iron). Repeat with remaining batter. Serve immediately with warm blueberry sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.1 Kcal (2395 kJ)
Calories from fat 126.76 Kcal
% Daily Value*
Total Fat 14.08g 22%
Cholesterol 163.11mg 54%
Sodium 601.39mg 25%
Potassium 534.26mg 11%
Total Carbs 99.62g 33%
Sugars 56.37g 225%
Dietary Fiber 4.78g 19%
Protein 12.75g 26%
Vitamin C 16.7mg 28%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 274.2mg 27%
Amount Per 100 g
Calories 161.39 Kcal (676 kJ)
Calories from fat 35.76 Kcal
% Daily Value*
Total Fat 3.97g 22%
Cholesterol 46.01mg 54%
Sodium 169.65mg 25%
Potassium 150.71mg 11%
Total Carbs 28.1g 33%
Sugars 15.9g 225%
Dietary Fiber 1.35g 19%
Protein 3.6g 26%
Vitamin C 4.7mg 28%
Iron 0.5mg 10%
Calcium 77.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top