Directions:
- Preheat oven to 350°F Coat muffin tin with nonstick cooking spray.
- In a large bowl, cream the butter and sugar until fluffy.
- Add the egg yolks, one at a time.
- Beat well after each.
- In a separate bowl, stir together the dry ingredients, poppy seeds, and lemon zest.
- With the mixer on low speed, add the dry ingredients to the creamed mixture, alternating two times with the buttermilk, then lemon juice, and then vanilla.
- Beat just until smooth.
- In another bowl, beat the egg whites until soft peaks form.
- Gently fold them into the muffin batter until blended.
- Spoon the batter into the prepared pan, 3/4-full.
- Bake at 350°F for 20-25 minutes or until a toothpick inserted in the center comes out clean.
- Cool for 5 minutes before removing to cool completely.
- I sometimes sprinkle the muffin mixture with sugar prior to putting in the oven just to add a little extra sweetness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.47 Kcal (948 kJ) | ||
| Calories from fat | 98.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 17% | |
|---|---|---|---|
| Cholesterol | 32.12mg | 11% | |
| Sodium | 532.27mg | 22% | |
| Potassium | 210.18mg | 4% | |
| Total Carbs | 27.33g | 9% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1.7mg | 9% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 294.58 Kcal (1233 kJ) | ||
| Calories from fat | 127.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 17% | |
|---|---|---|---|
| Cholesterol | 41.78mg | 11% | |
| Sodium | 692.33mg | 22% | |
| Potassium | 273.38mg | 4% | |
| Total Carbs | 35.54g | 9% | |
| Sugars | 10.21g | 31% | |
| Dietary Fiber | 3.99g | 12% | |
| Protein | 8.33g | 13% | |
| Vitamin C | 8mg | 10% | |
| Iron | 2.2mg | 9% | |
| Calcium | 145.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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