Apple-Maple Jam Recipe

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Ingredients:

Serving

6 -7 lbs chopped peeled and cored apples , you want 3 quarts
6 cups white sugar
1 tsp cinnamon
1/2 tsp allspice
1/2 tsp nutmeg
1/4 tsp ground cloves
1 cup pure maple syrup

Directions:

In a large saucepan combine all the ingredients.
Bring slowly to a boil over medium high heat.
Stirring constantly bring heat up to high and rapidly bring mixture to gelling point.
Remove from heat.
Skim Foam.
Ladle hot jam into hot jars leaving 1/4 inch head space.
Adjust caps and process 10 minutes in a boiling water bath canner.
Should make 8 half pints.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	871.81 Kcal (3650 kJ)
Calories from fat	0.76 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	14.21mg	1%
Potassium	532.24mg	11%
Total Carbs	225.61g	75%
Sugars	198.73g	795%
Dietary Fiber	10.13g	41%
Protein	0.04g	0%
Vitamin C	24.6mg	41%
Iron	0.1mg	0%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	133.82 Kcal (560 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.18mg	1%
Potassium	81.7mg	11%
Total Carbs	34.63g	75%
Sugars	30.5g	795%
Dietary Fiber	1.55g	41%
Protein	0.01g	0%
Vitamin C	3.8mg	41%
Calcium	9.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.