Apple-Maple Jam Recipe

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Apple-Maple Jam
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Ingredients:

Directions:

  1. In a large saucepan combine all the ingredients.
  2. Bring slowly to a boil over medium high heat.
  3. Stirring constantly bring heat up to high and rapidly bring mixture to gelling point.
  4. Remove from heat.
  5. Skim Foam.
  6. Ladle hot jam into hot jars leaving 1/4 inch head space.
  7. Adjust caps and process 10 minutes in a boiling water bath canner.
  8. Should make 8 half pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 871.81 Kcal (3650 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 14.21mg 1%
Potassium 532.24mg 11%
Total Carbs 225.61g 75%
Sugars 198.73g 795%
Dietary Fiber 10.13g 41%
Protein 0.04g 0%
Vitamin C 24.6mg 41%
Iron 0.1mg 0%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 133.82 Kcal (560 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.18mg 1%
Potassium 81.7mg 11%
Total Carbs 34.63g 75%
Sugars 30.5g 795%
Dietary Fiber 1.55g 41%
Protein 0.01g 0%
Vitamin C 3.8mg 41%
Calcium 9.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 24
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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