Lemon Penne & Shrimp Medley Recipe

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Lemon Penne & Shrimp Medley
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Heat olive oil in medium saucepan and add shrimp, garlic, lemon pepper and red bell pepper, and saute until shrimp turn pink.
  3. Mix shrimp mixture with pasta.
  4. Add cheese and toss until pasta is coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.44 Kcal (672 kJ)
Calories from fat 124.26 Kcal
% Daily Value*
Total Fat 13.81g 21%
Cholesterol 14.06mg 5%
Sodium 255.36mg 11%
Potassium 56.37mg 1%
Total Carbs 3.81g 1%
Sugars 1.04g 4%
Dietary Fiber 0.39g 2%
Protein 5.52g 11%
Vitamin C 24.5mg 41%
Vitamin A 0.6mg 20%
Iron 10.3mg 57%
Calcium 146.1mg 15%
Amount Per 100 g
Calories 268.77 Kcal (1125 kJ)
Calories from fat 208.16 Kcal
% Daily Value*
Total Fat 23.13g 21%
Cholesterol 23.55mg 5%
Sodium 427.8mg 11%
Potassium 94.44mg 1%
Total Carbs 6.38g 1%
Sugars 1.74g 4%
Dietary Fiber 0.66g 2%
Protein 9.24g 11%
Vitamin C 41.1mg 41%
Vitamin A 1mg 20%
Iron 17.2mg 57%
Calcium 244.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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