Directions:
- Beat the egg whites stiff.
- Mix all dry ingredients, add milk and stir, until smooth. Stir the egg yolks, until smooth, than add, with the butter or oil and the lemon peel to flour/milk mix. Stir, than fold in stiff egg whites.
- Heat a griddle and bake pancakes. serve with maple syrup and fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.9 Kcal (3094 kJ) | ||
| Calories from fat | 510.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.75g | 87% | |
|---|---|---|---|
| Cholesterol | 245.46mg | 82% | |
| Sodium | 912.97mg | 38% | |
| Potassium | 228.15mg | 5% | |
| Total Carbs | 48.16g | 16% | |
| Sugars | 10.41g | 42% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 11.42g | 23% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3mg | 17% | |
| Calcium | 217.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 339.88 Kcal (1423 kJ) | ||
| Calories from fat | 234.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.11g | 87% | |
|---|---|---|---|
| Cholesterol | 112.91mg | 82% | |
| Sodium | 419.95mg | 38% | |
| Potassium | 104.94mg | 5% | |
| Total Carbs | 22.15g | 16% | |
| Sugars | 4.79g | 42% | |
| Dietary Fiber | 1.9g | 17% | |
| Protein | 5.26g | 23% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 1.4mg | 17% | |
| Calcium | 100mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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