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Lemon Mousse with Blackberries and Raspberry Coulis (Emeril Lagasse) Recipe

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Lemon Mousse with Blackberries and Raspberry Coulis (Emeril Lagasse)
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Ingredients
11
Count
Nutrition
354
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 3/4 cup whipped cream
  • 6 sprigs fresh mint
  • 1/2 cup lemon juice
  • 1 cup sugar
  • 1 egg
  • 3/4 cup heavy cream , whipped
  • 1 pint raspberries
  • 3 to 4 tbsp sugar

Directions:

  1. 1 recipe Lemon Mousse, recipe follows
  2. 3/4 cup Raspberry Coulis, recipe follows
  3. Place 1/3 cup of the mousse in each of 6 champagne flutes or other stemmed glasses. Place 1/4 cup of the blackberries on top of the mousse in each glass. Drizzle 2 tablespoons of the Raspberry Coulis over the blackberries and place a 2-tablespoon dollop of whipped cream in the glass over the Raspberry Coulis. Garnish with a sprig of mint and serve.
  4. In a large, heavy bottomed stainless steel saucepan combine the lemon juice, sugar, egg yolks, egg, and butter. Over medium-high heat, whisk the mixture constantly until thickened. Strain it through a fine mesh sieve into a bowl set over ice and chill, stirring occasionally, until slightly thickened. Fold in the whipped cream, wrap with plastic wrap and chill until ready to use.
  5. Place the raspberries and sugar in the bowl of a food processor and puree until smooth, about 1 1/2 minutes. Remove from the processor and strain through a fine-mesh sieve into a clean nonreactive mixing bowl. Use immediately or refrigerate in a well sealed container until ready to use. Will keep for 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.97 Kcal (1482 kJ)
Calories from fat 193.17 Kcal
% Daily Value*
Total Fat 21.46g 33%
Cholesterol 188.17mg 63%
Sodium 61.69mg 3%
Potassium 225.99mg 5%
Total Carbs 37.49g 12%
Sugars 29.32g 117%
Dietary Fiber 5.44g 22%
Protein 6.14g 12%
Vitamin C 29.2mg 49%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 175.75 Kcal (736 kJ)
Calories from fat 95.91 Kcal
% Daily Value*
Total Fat 10.66g 33%
Cholesterol 93.43mg 63%
Sodium 30.63mg 3%
Potassium 112.2mg 5%
Total Carbs 18.61g 12%
Sugars 14.56g 117%
Dietary Fiber 2.7g 22%
Protein 3.05g 12%
Vitamin C 14.5mg 49%
Vitamin A 0.1mg 5%
Iron 0.8mg 9%
Calcium 30.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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