Directions:
- Combine lemon juice, chicken broth, olive oil, oregano, and bay leaf in glass dish. Add chicken. Turn to coat with marinade. Marinate 2 hours.
- Broil or grill 4-5 inches from the heat 8-10 mins per side, turning three times or until thoroughly cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.25 Kcal (1600 kJ) | ||
| Calories from fat | 195.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.73g | 33% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 759.85mg | 32% | |
| Potassium | 754.95mg | 16% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 47.2g | 94% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.64 Kcal (442 kJ) | ||
| Calories from fat | 54.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 33% | |
|---|---|---|---|
| Cholesterol | 36.97mg | 45% | |
| Sodium | 210mg | 32% | |
| Potassium | 208.65mg | 16% | |
| Total Carbs | 0.95g | 1% | |
| Sugars | 0.26g | 4% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 13.05g | 94% | |
| Vitamin C | 3.3mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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